edmonton,ab Signs A Caregiver Is Getting Burned Out

Signs a Caregiver Is Getting Burned Out

June 6, 2022

The decision to become a family caregiver is one many people are making today to protect their loved ones’ health and enjoy the benefits that come from spending more time together. While it’s wonderful to see families pulling together to care for their senior loved ones, it’s also important to recognize just how much hard work goes into becoming a caregiver. Many caregivers step into the role unaware of the potential for burning out. Watching out for these signs of caregiver burnout prevents you from losing your motivation to stay in your role.

Experiencing More Frequent Illnesses or Injuries

Before you became a caregiver, you might not have ever imagined yourself being the type of person to skip your annual physical exam. However, trying to care for your loved one might have cut into your usual time for self-care. Being run down can also cause you to develop a lowered immune system or make mistakes that lead to injuries. Arranging for respite care can give you time to recover from illnesses and make it to your medical appointments. If you’re feeling overwhelmed by your caregiving responsibilities, you don’t have to handle everything on your own. Seniors can face a variety of age-related challenges. Though some families choose to take on the caregiving duties, there may come a time when they need a trusted provider of respite care. Edmonton, AB, families sometimes need respite from their duties so they can focus on their other responsibilities, and some seniors need around-the-clock assistance that their families are not able to provide. Butterfly Dreams Respite Care is here to help.

Snapping at Your Loved One

Caregiver fatigue can often lead to mood and personality changes, and snapping at your loved one might even cause you to feel more guilty than you did before. If you’ve always been a fairly mellow person who goes with the flow, you’ll want to ask yourself why you’ve been acting so strangely. Whether you got snippy with the cashier at the grocery store or argued with your spouse, having your loved one cared for in a respite home so you can take a break from your duties might be all you need to get back to your normal pleasant self.

Dreading the Start of Your Day

By the time you hit middle age, you might not necessarily bounce right out of bed each morning. However, you shouldn’t open your eyes and immediately start wishing you could go back to sleep. If you find yourself fretting over your list of chores at night or wake up already feeling beat down, it’s time to take a look at your daily routine. Giving your loved one the opportunity to socialize at a respite care home gives you more time to get your chores done during the day. When you need respite from your caregiving duties, Butterfly Dreams Respite Care is the Edmonton respite home you can rely on to meet your loved one’s care needs. Our dedicated caregivers are available around the clock to provide transportation to doctor’s appointments, ensure seniors take their prescribed medications, and help with a variety of the activities of daily living.

Having Difficulty Sleeping

You might think you’d fall asleep as soon as your head hits the pillow after such a busy day, yet you tend to find you spend hours tossing and turning each night. Sleep disruptions can be a sign burnout is turning into depression. Or you might be experiencing a serious case of anxiety. If you find it difficult to make it to a counseling appointment, consider making arrangements for respite care so you can manage your mental health needs.  Caring for a senior loved one can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is Edmonton respite care. Our caregivers are available around the clock to assist seniors with bathing, transportation, medication reminders, and much more, allowing families the time they need to focus on other important responsibilities or just take a break. Butterfly Dreams Respite Care will work with you to customize a care plan that’s just right for your loved one’s needs. Call us today at 587-800-4822 to discuss how we can give you the peace of mind that comes from knowing your loved one is being cared for with professionalism and compassion.